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Playing Outdoors Grants Better Vision

Let Your Kids Go Out

Children who play more outdoors are smarter, leaner and stronger than kids more inclined toward indoor activities, and a new study finds they have another advantage: They're less likely to suffer from nearsightedness, in which objects in the distance appear blurry.

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The Ortho K Procedure

Works While You're Asleep

Ortho k involves first measuring the refraction of your eye, which tells the doctor the degree of nearsightedness, farsightedness, or astigmatism you have.

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Children's Vision Health

What Parents Need To Know

When monitoring your child’s health, an important factor to consider is whether or not your child could be developing eye and vision issues.

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How To Choose Glasses For Kids

6 Tips For Finding The Best Glasses For Your Preschooler

As many as 1 in 20 preschoolers wears glasses. If you've got a little four-eyes, use our guide to finding the best pair for her peepers:

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Vision Problems in Children

Silent Symptoms

Vision problems in kids tend to emerge between 18 months and 4 years old. The two most common vision issues are:

  • A crossed or wandering eye, which troubles 3% to 5% of children. Symptoms include an eye that drifts or appears crossed in respect to the other eye.
  • Uneven focus, where one eye is more farsighted than the other, affects 2% to 3% of kids. This vision problem is the hardest to detect, because young children don't know their vision is compromised.

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Myopia (Nearsightedness)

Control With Ortho-k

Studies have indicated that Orthokeratology lenses may be a viable myopia treatment option to slow the progression of nearsightedness in children.

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Diet & Nutrition

A Way To Improve Your Eye Health

There's no substitute for the quality of life good vision offers. Adding certain nutrients to your daily diet, either through foods or supplements,can help preserve your vision. Researchers have linked eye-friendly nutrients, such as lutein and zeaxanthin, vitamin C, vitamin E and zinc, to reducing the risk of certain eye diseases.

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Corneal Modifications

The Basis of Ortho-K

The cornea is the clear front surface of the eye that bends (or refracts) light rays as they enter the eye. For clear vision, the cornea must have the correct shape and power to focus incoming light rays precisely on the retina at the back of the eye.

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Vision Issues

How They Affect Reading And Learning

Over 10 million children suffer from undetected vision problems in the United States. Almost 1 out of every 5 school-aged children struggles with reading. Some suffer from dyslexia or a learning disability, but a large number of these children have something in common. Their language processing and phonetic awareness skills are intact; their vision is not. Vision is often the hidden problem that keeps students from doing well in school.

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Specialized Uses of Contact Lenses

Orthokeratology (Ortho-K)

Orthokeratology, or Ortho-K, is a lens fitting procedure that uses specially designed rigid gas permeable (RGP) contact lenses to change the curvature of the cornea to temporarily improve the eye’s ability to focus on objects. This procedure is primarily used for the correction of myopia (nearsightedness).

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Ultraviolet (UV) Radiation

And Your Eyes

Extended exposure to the sun's UV rays has been linked to eye damage, including cataracts, macular degeneration, pingueculae, pterygia and photokeratitis that can cause temporary vision loss.

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Nutrition For Healthy Eyes

Omega-3 Is Essential

Omega-3 refers to a family of polyunsaturated fatty acids and is sometimes written as n-3 or w-3. Omega-3 fatty acids are an essential part of our diet and can be found in foods like oil-rich fish, fish oil, nuts, plus fortified foods like eggs, bread and fruit juices.

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Teaching Kids Good Eye Habits

When Playing

Teaching our children how important it is to take care of their eyes should be just as important as teaching them their ABCs. Out of all the other sense, hearing, touch, smell and taste, vision is the one that usually has the greatest impact on their development. Here’s how to teach your child to adopt a lifetime of good eye habits.

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Vision Problems in Children

Silent Symptoms

Vision problems in kids tend to emerge between 18 months and 4 years old. The two most common vision issues are:

  • A crossed or wandering eye, which troubles 3% to 5% of children. Symptoms include an eye that drifts or appears crossed in respect to the other eye.
  • Uneven focus, where one eye is more farsighted than the other, affects 2% to 3% of kids. This vision problem is the hardest to detect, because young children don't know their vision is compromised.

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Eye Care in Childhood

10 Tips

1. Diet: A normal balanced diet comprising of red and green leafy vegetables like spinach, carrots, beetroot and yellow fruits including mango and papaya which are rich in carotene (A precursor of Vitamin A) should be prepared for the child.

2. TV Viewing: Television should be watched at a proper viewing distance of 3.5 meter or more in a well lighted room.

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What Causes Nearsightedness in Children?

Is the Inability to See Objects at a Distance Clearly

In people with myopia, the eyeball is usually slightly longer than normal from front to back. Light rays which make up the images you see, focus in front of, rather than directly on the retina, the light-sensitive part of the eye. When this happens, objects at a distance seem blurry and unclear.

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What Causes Nearsightedness in Children?

Is the Inability to See Objects at a Distance Clearly

In people with myopia, the eyeball is usually slightly longer than normal from front to back. Light rays which make up the images you see, focus in front of, rather than directly on the retina, the light-sensitive part of the eye. When this happens, objects at a distance seem blurry and unclear.

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What Is a Refractive Error?

A Refractive Error Is an Eyesight Problem

Refractive errors are a common reason for reduced level of eyesight (visual acuity).

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Refraction refers to the bending of light. In terms of the eye, a refractive error means that the eye cannot focus light on to the retina properly. This usually occurs either due to abnormalities in the shape of the eyeball, or because age has affected the workings of the focusing parts of the eye.

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The Ortho-K Process

Work While You're Sleeping

If your eye care professional feels you are a good candidate for orthokeratology, you will wear specially designed GP lenses at night only. In the one- to two-week treatment phase, your nearsightedness is gradually reduced. Since your vision will be changing, you'll need to wear disposable soft lenses during the day.

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Eye Care in Childhood

10 Tips

1. Diet: A normal balanced diet comprising of red and green leafy vegetables like spinach, carrots, beetroot and yellow fruits including mango and papaya which are rich in carotene (A precursor of Vitamin A) should be prepared for the child.

2. TV Viewing: Television should be watched at a proper viewing distance of 3.5 meter or more in a well lighted room.

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Eye Examinations for Babies in Houston

Who Should Check my Baby's Eyes?

Your baby's doctor should examine his eyes at each well-baby visit. She'll check them for problems, just as she examines his back, ears, breathing, and heart, to make sure that all's well.

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The Importance of Eye Exams in Children

They Have to Have an Eye Exam Prior to Beginning School

Most states require children to have an eye exam prior to beginning public school. Even if your pediatrician doesn’t see a problem, there may be other signs that your child needs a more thorough eye exam.

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Eye Diseases That Affect Children

The Main Eye Diseases

There are many treatable or preventable eye diseases:

  • Cataract is a condition that is important to detect and treat early in childhood when it occurs. It is unusual in childhood but can be treated successfully with surgery by a paediatric ophthalmologist as the surgery is more complex than for adult cataract.

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What is Ptosis or Drooping Eyelid?

A Drooping of the Upper Eyelid

Ptosis is a drooping of the upper eyelid. The lid may droop only slightly, or it may cover the pupil or eye entirely. In some cases, ptosis can restrict and even block normal vision. It is usually treated with surgery. Ptosis can:

  • Affect one or both eyelids
  • Be inherited
  • Be present at birth
  • Occur later in life.

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Potential Causes of Blurred Vision in Children

Refractive Errors in Children

Refractive errors are just one potential cause of blurred vision, so it is important for your child to have an examination right away if they are experiencing symptoms.

The most common refractive errors in children are:

  • Myopia (also called nearsightedness)
  • Hyperopia (also called farsightedness)
  • Astigmatism (distorted vision)
  • It is possible to have two or more types of refractive error at the same time.

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Vision Problems in Children

Silent Symptoms

Vision problems in kids tend to emerge between 18 months and 4 years old. The two most common vision issues are:

  • A crossed or wandering eye, which troubles 3% to 5% of children. Symptoms include an eye that drifts or appears crossed in respect to the other eye.
  • Uneven focus, where one eye is more farsighted than the other, affects 2% to 3% of kids. This vision problem is the hardest to detect, because young children don't know their vision is compromised.

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Astigmatism in Child in Houston

Is Characterised by an Irregular Curvature of the Cornea

Astigmatism is a common eye condition that's easily corrected by glasses, contact lenses or surgery.

This type of disorder is also known as a refractive error. Astigmatism occurs in nearly everybody to some degree. For significant curvature, correction is required.

A person's eye is naturally spherical in shape. Under normal circumstances, when light enters the eye, it refracts evenly, creating a clear view of the object. However, the eye of a person with astigmatism is shaped more like a rugby ball or the back of a spoon. For this person, when light enters the eye it is refracted more in one direction than the other, allowing only part of the object to be in focus at one time. Objects at certain distances can then appear blurred.

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How to Prevent the Spread of Conjunctivitis

Eight Steps to Achieve it

Pink Eye (also called conjunctivitis) is redness and swelling of the conjunctiva, the mucous membrane that lines the eyelid and eye surface. The lining of the eye is usually clear. If irritation or infection occurs, the lining becomes red and swollen.

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What Is Strabismus?

Common Condition Among Children

Strabismus is a visual problem in which the eyes are not aligned properly and point in different directions. One eye may look straight ahead, while the other eye turns inward, outward, upward, or downward. The eye turn may be consistent, or it may come and go. Which eye is straight (and which is misaligned) may switch or alternate.

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Eyelid Inflammation in Children

Eyelid Inflammation Causes

Blepharitis is an irritation of the eyelids. It has a variety of causes, ranging from allergy and infection to irritation as well as skin cancers. It is the most common eye disease.

Usually, blepharitis is mainly a nuisance and responds well to treatment.

Blepharitis may be caused by inflammation, bacteria, allergies, tumors, environmental conditions, or it may be related to systemic disease.

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How Affects Farsightedness in Children?

Pediatric Eye Clinic in Houston

First, a surprising fact: farsightedness is not the opposite of nearsightedness, and it does not mean that things are clear at distance but blurry up close.

A farsighted eye is too short, so that it would bring light to focus behind the retina. The eye has a mechanism for pulling that focal point up to the retina so that the eye can see clearly, and this mechanism is called accommodation. Accommodation is the focusing mechanism that we all use when we shift from looking at something far away to something close up. (For instance, when we turn 40 and have trouble seeing up close, we are not becoming farsighted, but are just running out of accommodation.)

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Video Games And Vision

Does Screen Time Decrease Eye Sight?

Many people believe that too much screen time can decrease eye sight and lead to vision problems, but studies indicate that this may be a myth, especially when it comes to video games. On average, non-gamers typically have normal vision.

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Children's Visual Development

Babie's Vision Changes

The more you understand about visual development in infants, the more likely you are to catch visual problems early on. Did you know for example, that most babies can distinguish light and dark while they are still in the womb? It's true!

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What are the advantages of Ortho K?

Alternative for LASIK Surgery

Orthokeratology allows you to achieve normal vision without needing to wear contact lenses or glasses throughout the day, or requiring laser eye surgery. It is especially beneficial for those who find contact lenses or glasses a hindrance.

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What is the Ideal Age To Wear Contact Lenses?

In Children as Young as 8 to 10 Years Old

You may be surprised to learn that many doctors regularly prescribe contacts to children as young as 8 to 10 years old. While this is a big decision for you and your daughter, her age isn't the only thing you should consider.

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Eye Care Tips for Kids

Back to School Advices

1. Get your child an eye exam before school starts: Problems with your children's vision can be detected through a routine eye exam. It's important to correct these issues, such as nearsightedness or farsightedness, before they create more serious complications such as difficulty learning or the development of recurrent headaches.

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What Increase the Risk of Eye Injuries?

Some Sports and Recreational Activities

It's common for a speck of dirt to get blown into your eye, for soap to wash into your eye, or for you to accidentally bump your eye. For these types of minor eye injuries, home treatment is usually all that is needed.

Some sports and recreational activities increase the risk of eye injuries.

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Involuntary Eye Twitching In Children

The Difference Between Tics And Twitches

People can experience tics or twitches at any age. These are involuntary movements of muscles that often are very spasm like. They can occur anywhere on the body, but are commonly seen in facial muscles like the eyelid.

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The History of Ortho K

Ortho K Was Introduced in 1962

Orthokeratology has been practiced by some eye doctors for decades. OrthoK was first introduced to contact lens practitioners by the famous optometrist George Jessen in 1962.

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The Ortho K Procedure

Works While You're Asleep

Ortho k involves first measuring the refraction of your eye, which tells the doctor the degree of nearsightedness, farsightedness, or astigmatism you have.

.

Continue Reading

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